YOUR PROFESSIONAL CYCLING COACH
At ZNDCOACHING we coach athletes of all ages from youth to senior level and cyclists of all abilities from leisure to elite.
Begin your journey to improved performance and see what you can achieve when under the guidance of a professional cycling coach.
1 on 1 Coaching Service
Having someone as dedicated as Graham to work with on a day to day basis will give you, the athlete, a better understanding of what it takes to progress, perform & persist at the sport of cycling.
Graham has worked with many top psychologists throughout his time racing but also currently as a student researching sports psychology in his day to day life aside from his sports management studies. Graham understands the importance of keeping in constant contact with his athletes in order to help them progress along the way.
Development Of The Athlete
Once upon a time, Graham was a junior cyclist looking for a coach. He needed someone to bounce questions off, to learn more about the sport, but most importantly someone to guide him along the way on a steady path of development during his key early years of his cycling career. Graham's coaching philosophy is built on 'Developing The Athlete'
ATHLETE FIRST
At ZNDcoaching we work around the athletes busy work, family & life schedule.
TRAININGPEAKS
We use the best coaching software out there to keep on top of your training
MOTIVATION
Motivation is short lived and runs out very quickly. That's why we focus on keeping our athletes motivated through our personalised training plans
FEEDBACK
We keep in regular contact with our athletes through messaging, metric forms & calls
NUTRITION
It's not all about specific cycling sessions. We include nutritional advice for both on & off the bike in our plans.
DEVELOPMENT
Our aim is to help any cyclist of any age or ability develop into their full potential
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“I coach athletes and cyclists of all levels from youth to elite. The main trait I want to see is a passion and desire to improve within my athletes. This is fundamental, you have to want your goals. I help direct you towards them with as much knowledge and passion as possible”
Graham O' Brien
Head coach | ZNDCOACHING
Contact Us
Get in touch today to schedule a consultation with Graham at ZNDcoaching.
0851863387
