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YOUR GOAL.
OUR MISSION.

GET ZONED.

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WELCOME TO ZNDCOACHING

We are a professional cycling coaching service working with cyclists at beginner level right up to professional continental. No matter your age or ability, we can help you improve your cycling performance. 

Graham O' Brien - Cycling Coach

Meet Founder & Head Coach -Graham O' Brien

Highly Qualified Cycling Coach, Elite Cyclist & MSc Sports Performance

Regarded as one of the top qualified coaches in Ireland through both his educational background, experience coaching and competing in the sport, Graham helps cyclists of all levels from amateur to professional continental reach their maximum potential. 

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World Class Coaching

Coaching Methods Backed by Science and Experience

Our coaching services are focused on incorporating trusted science behind your training combined with an experienced and personalised approach. The most important element of coaching is communication, the coach/athlete relationship. This is where we differ from other coaching services. We value communicating with our athlete more. Never letting you get comfortable with poor standards.   

Our Methods

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TrainingPeaks

We use the worlds best training analysis platform, TrainingPeaks, to plan and monitor our clients training.  

Contact

At ZND, we are big believers in keeping in consistent contact with our clients individually through WhatsApp and via Email. We also use our app to engage with the ZND community. 

Testing

We establish the foundation of your training zones and benchmark through performance testing. It is key in order to track the progress you make and adjust accordingly. 

Progress

We help you plan towards your goals and identify both physical and mental progress you've made along the way.

Track Record of Success 

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cycling results

At ZND Coaching we have a track record of success from our youth riders all the way up to elite riders both at home in Ireland and abroad. We have national and regional champions and medalists on our books along with numerous riders who have broken ultra endurance records and achieved their endurance racing goals. 

With our wide range of success in multiple cycling disciplines, we are confident we can help you to progress and achieve your goals in cycling.  

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Contact Us

Get in touch today to schedule a consultation with Graham at ZNDCOACHING.

0851863387

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