WELCOME TO ZNDCOACHING
We are a professional cycling coaching service working with cyclists at beginner level right up to professional continental. No matter your age or ability, we can help you improve your cycling performance.
Meet Founder & Head Coach -Graham O' Brien
Highly Qualified Cycling Coach, Elite Cyclist & MSc Sports Performance
Regarded as one of the top qualified coaches in Ireland through both his educational background, experience coaching and competing in the sport, Graham helps cyclists of all levels from amateur to professional continental reach their maximum potential.
World Class Coaching
Coaching Methods Backed by Science and Experience
Our coaching services are focused on incorporating trusted science behind your training combined with an experienced and personalised approach. The most important element of coaching is communication, the coach/athlete relationship. This is where we differ from other coaching services. We value communicating with our athlete more. Never letting you get comfortable with poor standards.
We use the worlds best training analysis platform, TrainingPeaks, to plan and monitor our clients training.
At ZND, we are big believers in keeping in consistent contact with our clients individually through WhatsApp and via Email. We also use our app to engage with the ZND community.
We establish the foundation of your training zones and benchmark through performance testing. It is key in order to track the progress you make and adjust accordingly.
We help you plan towards your goals and identify both physical and mental progress you've made along the way.
Track Record of Success
At ZND Coaching we have a track record of success from our youth riders all the way up to elite riders both at home in Ireland and abroad. We have national and regional champions and medalists on our books along with numerous riders who have broken ultra endurance records and achieved their endurance racing goals.
With our wide range of success in multiple cycling disciplines, we are confident we can help you to progress and achieve your goals in cycling.